Day 6 Yin Yoga Challenge. Yoga with Charlie. The Frog Position. Gentle & Restorative Yin Yoga 🧘‍♀️

⁠ @wildsoulalice252 Tap into Your Inner Yin Nature and Explore Further with WildSoulAlice."
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WildSoulAlice is a certified Yoga Teacher, Reiki Master Healer, Sound Energy Therapist, Professional Tarot Reader, and Holistic Healing Coach. With over a decade of experience in spiritual and healing arts, along with more than four years of teaching yoga worldwide, she embodies the wisdom of Louise Hay: healing commences on a spiritual and emotional plane before manifesting physically. As a qualified lawyer, she comprehends the importance of guiding individuals from all walks of life towards discovering their life's purpose and achieving rapid well-being transformation.

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In traditional Chinese medicine, regardless of whatever emotion we’re feeling, it’s important to ensure they can flow through the body.

Be the observer of your thoughts.

Yin Yoga is gently restorative and nourishing for the mind, body and soul.
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