One Simple Technique for Working with Anger with Marsha Linehan, PhD

Описание к видео One Simple Technique for Working with Anger with Marsha Linehan, PhD

Anger is a common and often necessary emotion. But left unmanaged, anger can increase stress and hurt relationships.

That's why Marsha Linehan, PhD, shared her strategy for working with anger: willing hands.

With this one simple, body-focused strategy, clients can manage their anger and foster a sense of openness.

To learn more about the latest techniques for working with anger, building mindfulness, and treating trauma, visit www.nicabm.com.

NICABM - Better Outcomes. More Quickly.

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