The Boat Race | Nutrition Tips

Описание к видео The Boat Race | Nutrition Tips

In the run up to the Boat Race, how did the Men’s and Women’s Blue Boat teams tailor their food intake? We speak to them about good training diets and get some tips on how to optimise your performance through good nutrition.

For more tips from the Boat Race crews and their Coaching staff, visit https://www.NuffieldHealth.com/fitnes...
For more information on nutrition visit https://www.NuffieldHealth.com/nutrition

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Jahzzar

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