Скачать или смотреть 5 Best Foods to Lower Blood Pressure (And What to Avoid!)

This video looks at the five best food to lower blood pressure and what to avoid.
This video looks at 9 Reasons Your Blood Pressure Medications Fail – and How to Fix It!It takes a deeper look at various medications as a culprit to why your blood pressure is not controlled.
This video looks common medication that may cause dmentia and looks in particular and 6 differnt medication classes.


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⏰TIMESTAMPS:
00:00 Intro
00:26 Why blood pressure management is important?
00:49 Foods to lower blood pressure
04:22 Foods to avoid
05:01 The role of potassium, magnesium & fiber
05:41 Lifestyle changes to reduce blood pressure




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