Скачать или смотреть How To Be More Productive At Work (Psychology Based)

You sit at your desk for 8 hours…
But somehow, only 2 of them feel like real work.

That’s not laziness.
It’s what psychologists call attention residue, when part of your brain gets stuck on the last thing you checked.
In this video, I share a simple 3-step psychological blueprint to clear the mental gunk and work faster without forcing motivation.

Chapters:
00:00 - The "Limping" Brain
00:32 - The 23-min Penalty
01:04 - The "Suitcase" Trick (Parkinson’s Law)
01:35 - Close the "Background Apps"
02:11 - Productivity isn't about being a machine

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