Summary of Conscious Uncoupling by Katherine Woodward Thomas | Free Audiobook

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The guide to successful breakups.

When you think about the worst thing you can imagine, it usually fills you with doubts and anxieties about the event and its aftermath. And because these feelings can be so paralyzing, you rarely stop to ask yourself, “If this, then what?” This question might sound unusual but it’s exactly the question we need if we want to move past painful breakups and access a peaceful future. Questions like “If this, then what?” invite us to look beyond the pain and anguish and ask ourselves what will really happen in the event of a devastating loss. And, as Conscious Uncoupling (2015) illustrates, what most often happens is that we will learn to thrive.

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