Скачать или смотреть Kodo Millet खाने के Health Benefits in Hindi | Kodo Millet खाने के फायदे | Kodo Millet Recipes Name

In this Millet series today i am sharing the the details about Kodo Millet. You will Learn Kodo Millet खाने के फायदे | Not only this you will also learn Kodo Millet खाने के Health Benefits in Hindi and Kodo Millet Recipes Name.
This video is in three part in the first part you will learn about what is Kodo Millet and its Nutritional information, in thr second part you learn about the health benefits of eating Kodo Millet and in the thirs part i am covering the name and type of recipes which can be made from Kodo millet.
Like other Postive millet and Siridhanya Kodo Millet is also very Nutritous Millet. Kodo millets or magical millets are the must-have millets in your meals.
Among all millets available, it is well known for the highest drought resistance and produces high yield in a short duration thus is of great economic value. India is the world leader in the production of kodo millets, and thus its cultivation is of great economic significance. Kodo millets are packed with the goodness of carbohydrates, proteins, and dietary fibres. It contains vitamins like niacin and riboflavin and minerals like calcium, iron and phosphorus. The phytochemicals found in kodo millets include antioxidants.
Kodo Millet helps to reverse many diseases like diabetes or Blood sugar, high or low blood pressure. It also helps in weight loss because of its fibre content and protein. Kodo millet helps in reducing Chronic disease like cancer etc
Kodo millet help in stomach pain and keep your gut very healthy because of fibre content. Kodo millet helps in purify blood. Kodo millet helps in improving sleep quality. Kodo Millet helps in Strenghten the Nerve System. Kodo millet also boost the immunity. That' s why it is called super food or magical food. So Add the Kodo millet in your diet and enjoy the health benefits. It also help in dengue Fever. Kodo millet helps in cure Rhematoid Arthiritis.
You can add Kodo millet in different ways in your diet. You can make Dosa, Upma, Khichdi, daliya or porridge. If you want to take full benefit of kodo millet you can make Ambali.

BUYING LINK FOR MILLETS:
1 Brown top millet: https://amzn.to/47yjEtV
2. Barnyard millet: https://amzn.to/3YtWlNM
3 Kodo Millet: https://amzn.to/3DU0TUn
4 Foxtail Millet: https://amzn.to/458FanA
5. Little Millet: https://amzn.to/3KDSAiY


Millet series Previous videos link:
1. what is millets:    • Millets क्या होते है | Millets खाने के Ben...  
2. What is Positive millets:    • सिरिधान्य या Positive Millet कौन कौन से हो...  
3. Benefits of Jowar bajra:    • ज्वार और बाजरा खाने के फायदे | Benefits of...  
4. Benefits of Corn and Ragi:    • Ragi खाने के Health Benefits | Corn खाने क...  
5. Benefits of Eating Proso or Chena Millet:    • Proso Millet खाने के Health Benefits in Hi...  
6. Millet series playlist link:    • Amway Nutrilite Health Care Products Review  
7. Benefits of eating Foxtail millet:    • Foxtail Millet या कांगनी मिलेट खाने के Hea...  
8. Health Benefits of Little millet :    • Little Millet खाने के Health Benefits | Li...  

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Chapters:
00:00 - Introduction to Kodo Millet
02:03 - What is Kodo millet and why kodo millet to add in diet
04:16 - Health Benefits of eating Kodo Millet
07:36 - Kind of Dishes or Recipes made from Kodo MIllet