Скачать или смотреть Why You Look Soft Even When You’re Lean

You’re lean. The scale confirms it. Your clothes do too.
So why does your body still look soft?

A lot of people get lean — and still don’t like how they look.

Not because they’re doing something wrong.
But because they’re misunderstanding the signal.

In this video, we break down why a body can look soft even at low body fat levels — and why dieting harder often makes it worse.

We talk about:
– muscle fullness vs leanness
– water retention vs fat
– stress, depletion, and fatigue
– why “leaner” doesn’t always mean “better looking”

This video is informational only.
No protocols, no plans, no advice — just explaining what’s actually happening.

If this made things click, you’re not imagining it.

Subscribe for calm, no-nonsense fitness explanations.
And if there’s a topic you want broken down next, leave it in the comments.

#fitnesseverywhere
#bodyfat
#leanmuscles
#cuttingphase
#fitnesspsychology