Скачать или смотреть 🔴 High Protein Vegetarian Breakfast Ideas for Diabetic Patients | Healthy, Easy & Instant Recipes

🔴 High Protein Vegetarian Breakfast Ideas for Diabetic Patients | Healthy, Easy & Instant Recipes
🌿 By Diptesh Raval | Health Campus | Mission "હરાવો ડાયાબિટીસ ને"

Looking for the best high protein vegetarian breakfast for diabetes? In this video, we show you easy, healthy Indian breakfast ideas for diabetic patients that are rich in protein, quick to make, and perfect for sugar control.



In this video, we’ll share 7 delicious and diabetes-friendly breakfast recipes — carefully selected for their fiber content, protein value, and low glycemic index — to help manage blood sugar and boost your energy throughout the day!

All breakfasts are designed for vegetarian diabetic patients, ensuring a perfect blend of macro & micronutrients to support blood sugar stability and metabolic health.

🛑 No fancy ingredients, no long prep time — only easy, instant, and tasty Indian diabetic breakfast ideas!


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🌟 What You’ll Learn in This Video:

Best high protein vegetarian breakfast for diabetic patients

Instant and easy Indian diabetic recipes

Healthy & balanced breakfast for sugar control

Nutrient-rich dishes using oats, ragi, millets, moong dal, chia seeds & more

How to add fiber, protein, and natural micronutrients to your diet



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💡 Featured Recipes Include:

1. Ragi Methi Thepla with Curd


2. Oats + Millet Vegetable Upma


3. Moong Dal Chilla with Tofu & Spinach


4. Chia-Flax Pudding with Nuts & Seeds


5. Vegetable Barnyard Millet (Samvat) Khichdi


6. Besan + Jowar Chilla with Mint-Garlic Chutney


7. Sprouted Kala Chana Salad with Olive Oil Dressing



These meals are diabetic-safe, kid-friendly, and perfect for a healthy lifestyle transformation!


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👨‍⚕️ About Me:
I’m Diptesh Raval, founder of Health Campus, working under the mission "હરાવો ડાયાબિટીસ ને" to spread awareness and practical guidance on reversing and managing diabetes through food, lifestyle, and natural practices.


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🎵 Music & Media Credits:
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