30-year-old Psychologist Shares Essential Tips For Your 20s!

Feeling a bit lost or unsure in your 20s? This rollercoaster of a decade can be the most confusing period of your life, especially when you're not sure what you want you want to do, trying to be an adult and learning more about yourself.

On the eve of my 30th birthday I went to Edinburgh with some friends to celebrate the end of my 20s. In this vlog style video I share a bunch of life lessons I learned during my twenties, with memories and clips of the girls trip and us having fun. It is a celebration of the 20s and a gentle reminder that you will be okay in your 20s even if you still don't feel like you have everything figured out.

Disclaimer: My profession as a psychologist has informed my perspective and experiences, however this video is no therapy. My videos are for informational or reflective purposes only and should not be considered a substitute for professional advice or treatment.

Have a question or want to share a reflection? I'm always open to learning, so please do leave your feedback down below.

✍️ Kathleen

📱You can also find me on TikTok - I go by my nickname Kate and here I share mini stories about creating community in Sydney and my daily routines: https://www.tiktok.com/@kathleen.anne...

📷 Check out my insta for all the behind the scene moments and personal updates:
  / kathleen.anne.psychologist  

💃🏻 Live in Sydney? Come join my social walking group:
  / sydneysocialwalks  

🦋 Want all the latest updates & video releases? Check out my main platform on Facebook:
https://www.facebook.com/profile.php?...

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00:00:00 - 00:00:50 - Intro
00:00:51 - 00:01:30 - Tip 1
00:01:31 - 00:02:39 - Exploring Edinburgh
00:02:40 - 00:03:27 - Tip 2
00:03:28 - 00:04:06 - Birthday Set up
00:04:07 - 00:06:54 - Reflection on the 20s & 30s
00:06:55 - 00:07:30 - Birthday Surprise
00:07:31 - 00:08:10 - Birthday Exploring of Edinburgh
00:08:11 - 00:08:33 - Tip 3
00:08:34 - 00:09:21 - More Birthday Exploring of Edinburgh
00:09:22 - 00:10:59 - Final Wise Words (Most Important)

🙋🏻‍♀️ WHO AM I?
I'm Kathleen (or Kate), a video maker, youtuber and psychologist working in Sydney. I make videos about the journey towards becoming a registered psychologist in Australia, strategies to enhance your mental health and stories that have made up my own life, which you'll either find helpful or entertaining 😉

Some things I'm passionate about are community and connection. In Sydney I host a weekly walking group that brings together strangers, who hopefully leave as friends. Please join us on our next walk if you're visiting Sydney or if you're new to the area ✌️

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#howtospendyour20s #adviceforwomen #adviceforhowtospendyour20s #lifeadvice #lifeadvicemotivation #twenties #lifelessons #selfdevelopment #lifelessons #lifelesson