Скачать или смотреть Christmas treats with dates

In this video, I shared how you can make Christmas just as delicious but in a way that nourishes your family instead of draining their energy.

✨ The star of the show? Dates!
They’re nature’s caramel — sweet, chewy, and full of nutrients like potassium, magnesium, and fibre to keep everyone’s energy steady and tummies happy.

You will find out:
🍬 Why it’s worth swapping some processed sweets for natural ones
🌰 The amazing health benefits of dates
🍫 Simple, festive ways to use them — from cocoa truffles to nut-butter-stuffed dates
💚 How to turn treat-making into a calm, connection-filled activity with your kids

It’s short, fun, and full of ideas to help you feel good without the sugar crash.

Let’s make this Christmas sweet, the natural way 💚