Скачать или смотреть Buddhafield | flute | Relax Body Mind Stress | Osho | Relaxing Music for Meditation | Inner Peace

Today's world everybody busy in there life. Apart from doing physical exercise mental health also necessary for body. Our motto is to keep mind healthy.

#buddhamusic #Buddhistmusic #meditation #deepmeditation #buddha

For Meditation Tools You Can Use:-

1.Hand drum musical instrument : https://amzn.to/3reLHLS

2. A Meditation Mala (Yoga Beads) : https://amzn.to/3GfRy7O
(So, why is a mala one of the best meditation tools?
Firstly, you’re wearing it, so it reminds you to practice.
It also helps you count breaths, which is better than having a timer.
And the best ones look beautiful.)

3. Meditation Chair : https://amzn.to/3rf49Ux
(The posture we use when sitting is incredibly important for most meditations, especially Zazen (seated Zen meditation, as taught by Thich Nhat Hanh).Andy Puddicombe from Headspace states that proper posture is imperative for good meditation)

4. A Meditation Cushion : https://amzn.to/3gdyJaQ
(Cushion is one of the best meditation tools to buy. It aids by providing more comfort and by promoting good posture. It’s also one of the best items of meditation equipment to take on a retreat or whenever you travel.)

5. A Tibetan Singing Bowl : https://amzn.to/3AK27im
(Tibetan Singing Bowls are so much more than just musical instruments. They have been scientifically proven to put our brains into more restful states. And they help us meditate.)

6. Meditation Crystals : https://amzn.to/3IOU0UH
(Crystals are some of the most beautiful objects that you can meditate on.)

7. MUSE 2—High Tech Meditation Headband : https://amzn.to/3IXqJax
(Muse 2 is a brain-sensing headband.
“Muse helps make meditation easy, tangible, and enjoyable to learn by offering a simple and accessible ‘work out plan’ for your meditation practice, with incredible insights into your inner world. It offers all the same meditation tracking and brain-sensing features as the original Muse, but now with so much more!” )

8. Incense and Candles : https://amzn.to/3L0JXxN
( Incense has been used for centuries in various places of worship, and it is a popular item to have on your meditation altar. Burning incense is usually done as part of spiritual practice or as a form of offering to various gods. It is also an excellent way of clearing negative energy.)


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