Lindy Hop Class Recap: Swingout technique & excellent swivel technique

Lead and follow head movement advice. Alternate 8 count footwork (quick quick slow quick quick slow). Swivel technique - counterbody arm movement. Carla expresses the rhythm well with both her hips and her feet and it ends up that she doesn't put weight on the foot when it hits the ground during swivels. Pulse strongly on 1 and 2 and keep knees bent. Bring the knees up to strongly express the rhythm when you are putting your foot down. 2 moves forward in the swingout variation that they suggest (leader footwork is hold 8, and then tap tap on 1 and 2). On (7)uh use that moment to widen your stance (follows) in preparation for some big swivels.

Instructors: Carla Heiney and Rye Crowen
Event name: Workshop Weekend
Class name: All levels class
Venue: Glen Echo Spanish Ballroom in Washington, DC
Date: May 2017

Video uploaded by Byron Willis