Скачать или смотреть IFBB Figure Pro Back Workout | Lola Montez

Lola Montez has taken the fitness industry by storm. She won the Figure Overall at the Arnold Amateur to earn her IFBB Pro Card. Check out this workout to see how she built her sculpted back.
► Shop MUTANT Supplements: https://bbcom.me/2MyK0Cp
► Premium Fitness Plans: https://bbcom.me/2MsyNDb

| IFBB Figure Pro Lola Montez Back Workout |
1. Neutral Grip Chin Ups: 3 sets, 10-15 reps
2. Seated Cable Rows: 3 sets, 15 reps
3. Reverse Grip Ulldowns: 3 sets, 10-12 reps
4. Dual Pulley Pulldowns: 3 sets, 10-12 reps
5. Machine Pulldowns: 3 sets, 10 reps
6. Hammer High Rows: 3 sets, 10 reps
7. Rope Pulldowns: 2 sets, 20 reps

| Intra-Workout Stack |
► BCAA 9.7: https://bbcom.me/2Mv6lAF
► Pump: https://bbcom.me/2MsGNE1
► Creakong: https://bbcom.me/2MrceP9

| Shop Mutant Supplements |
► BCAA 9.7: https://bbcom.me/2Mv6lAF
► Creakong: https://bbcom.me/2MrceP9
► Iso Surge Protein: https://bbcom.me/2MrcMEH
► Madness Pre-Workout: https://bbcom.me/2Mrd66n
► Mayhem Pre-Workout: https://bbcom.me/2MtEBw8
► Mass: https://bbcom.me/2Mxdcts
► Micellar Casein Protein: https://bbcom.me/2OnBvdx
► PRO 100 Protein: https://bbcom.me/2MxdMaC
► Pump: https://bbcom.me/2MsGNE1
► Whey Protein: https://bbcom.me/2MxenJo

| Follow Lola Montez |
► Instagram:   / fit_lolamontez  

| Follow MUTANT |
► YouTube:    / officialmutanttv  
► Instagram:   / mutantnation  
► Facebook:   / mutantnation  

========================================­=====

| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.