Скачать или смотреть Flying Arm Bar by Mario Delgado

In this Jiu Jitsu Training video, Mario Delgado teaches the Flying Arm Bar BJJ Move.

Mario Delgado is a Black Belt in Brazilian Jiu Jitsu under Renzo Gracie and he is one of the most sought after instructors. Check out this flying arm bar with him. The flying arm bar is a submission that many people believe require athleticism or flexibility but it is actually easy.

To learn more about the Flying Arm Bar and other great Jiu Jitsu Techniques, visit https://www.bjjfanatics.com

BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.

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