Скачать или смотреть I Finally Got Lean — Here’s What ACTUALLY Worked (You Can Do This Too)

Hi my Babezz!! This is now Week 8 out of 8 of our 2 Month Weight Loss Journey and we DID IT!! We lost 12 lbs of mostly fat and were able to maintain most of our muscle!! I will touch on a few things that I learned throughout this fat loss journey and a few things that I think could really help you succeed with yours! A HUGE thank you to all of you who have shown your support throughout this series, I really needed that!

Please remember to leave a comment with helpful tips for fat loss that you felt worked for you so that we can all do our part in helping our community hit their weight loss goals! Love you!

This is Episode 8 out of 8!


Calculate your Kcal Maintenance HERE:
https://tdeecalculator.net/

Track your meals (kcal, macros, micros) HERE: https://www.myfitnesspal.com/

Shop my newest Sweatpants and programs at: https://fittostrive.com/

If you'd like to support me you're very welcome to use my discount codes:
5% Nutrition🧬 Code: UCHE15

Timestamps:
0:00 - Intro
0:16 - To do list
02:05 - Reset
14:19 - What worked for me
23:20 - Q&A
36:56 - Week 1 VS Week 8


SOCIALS:
Instagram:
https://www.instagram.com/uchemba_?ig...

TikTok:
  / uchembastrive.  .





✋🏾ABOUT UCHE MBA
Hi!! I’m Uche, I’m simply a loner who enjoys solitude and self improvement. The name “Uche” means “mind” in my language and based on the name of my channel this is who I am. I love doing things that’ll improve my mind, spirit, body and emotions. I am in no way an expert, just a woman working towards a better way of life through fitness and simple lifestyle activities. Join me on the journey!

I am grateful that you’re here and grateful for your positive comments. I will always try to respond to as many of them as I can 🫂🫶🏾