Скачать или смотреть Struggling with Dry, Flaky Skin? Try These Winter Skincare Secrets from a 20-Year Expert

Struggling with dry, itchy skin during the chilly winter months? You’re not alone. According to Dr. Ruchi Agarwal, an experienced dermatologist with 20 years under her belt, the harsh winter season is notorious for zapping moisture from our skin—especially in exposed areas like the hands, face, and neck. In this insightful video, she explains how you can maintain soft, supple skin all through the winter, simply by using the right products and practices.

Dr. Ruchi starts by recommending a gentle cleanser such as Cetaphil or Episoft. Unlike harsher face washes, these mild formulations avoid stripping your skin of its natural oils, which is crucial in a season already low on moisture. Once your skin is clean, it’s time to invest in a thicker moisturizer. Brands like CeraVe or Atoderm by Bioderma provide deeper hydration that shields your skin from the cold, dry air. Another step she stresses is using a more substantial sunscreen during winter. Dr. Ruchi mentions Bioderma sunscreen and Sophie sunscreen as excellent options that won’t leave your skin feeling chalky or dry.

However, the face isn’t the only place that suffers in the cold. Your hands are also prone to dryness and cracking. Her advice? Moisturize your hands every two to three hours to keep them nourished and soft. When it comes to cleaning them, opting for gentle bar soaps such as Dove or Pears is preferable to chemical-heavy hand washes like Savlon or Dettol, which can exacerbate dryness over time.

Cracked heels can be another winter woe. Dr. Ruchi advises incorporating a urea-based foot cream, such as Cotrayl or Xerina, into your nightly routine. These creams help soften and exfoliate hardened skin, enabling you to get rid of painful cracks more effectively. A quick tip is to apply the cream before bed, then wear cotton socks to lock in moisture.

Finally, don’t let chipped lips become a source of discomfort. Dr. Ruchi cautions against licking your lips, a habit that can worsen dryness. Instead, she suggests using a mild and gentle lip balm like Sebamed or Nivea to keep your lips moisturized throughout the day. Hydration, of course, also plays a key role—make sure you’re getting enough fluids to replenish your skin from the inside out.

By following these recommendations—gentle cleansers, richer creams, thicker sunscreens, frequent hand moisturizing, and targeted treatments for feet and lips—you’ll be well on your way to beating the challenges of winter dryness. Remember, a few product swaps and consistent care can make all the difference between dull, irritated skin and a radiant, comfortable glow. Watch the full video for a detailed walkthrough of Dr. Ruchi’s winter skincare guide, and don’t forget to like, share, and subscribe for more expert advice on all things skin and hair care.

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