Power Yoga w/ Tracey Noseworthy: A Strong Foundation

Описание к видео Power Yoga w/ Tracey Noseworthy: A Strong Foundation

In this power yoga class with Tracey, strong roots and deep integration are explored through repetition and flow. With a focus on hands, feet and core, this practice offers familiarity and steadiness in all postures. #yogaclass #poweryoga

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