Скачать или смотреть VEGAN MEALS FROM TRADER JOE'S UNDER $5 | Budget Friendly Meals From Trader Joe's

#extremebudget #lowcaloriedensity #plantbased

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Meal #1: Orzo Pasta
-1 package orzo
-1 eggplant
-1 can black olives
-1 scallot
*Sauce was olive juice w/1 tbl dijon mustard
*Salt to taste

Meal #2: Jackfruit Taco Wraps
-1 can jackfruit
-1 spicy taco sauce
-1 head of iceburg
*Roast your jackfruit *drained and rinsed with as much taco sauce as you'd like on 450 degrees until it starts to bubble a bit (about 15 minutes)

Meal #3: Spicy Cauliflower Burgers
-1 pack spicy frozen cauliflower
-1 ciabatta bread loaf
-1 yukon potato
*Cook potato first, add it + 3/4 of the bag of cauliflower. Mash to combine and mold into 4 burgers. Place on a pan and bake at 450 degrees for about 8 minutes, serve on warm ciabatta bread

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