Скачать или смотреть How I Stay Motivated & Make It FUN! | Meal Prep Tips, Motivation Hacks And What I Ate This Week

Welcome back, friends! In this video… I did NOT want to meal prep, and I almost didn’t, but I did 5 things that made me want to do it and…. I’m SUPER glad I did! In this video I’ll share those tips with you and what I ate this week!

Want to eat along with me each week in real time? Open my app and filter the recipe index for “weekly picks” to join in on the same things I’m eating in that week’s video. Our own little No Food Rules recipe club! Get the app here: https://socieaty.app.link/QknTvyE03Fb

Recipes I Made In This Video (Search for them in the app and they’ll come up!)
-Shamrock Smoothie
-Corned Beef & Cabbage
-Rachel Sandwich
-Grasshopper Ice Cream
-Easy Turkey Reuben Bowls

Meal Prep Tips Podcast Episode: https://podcasts.apple.com/us/podcast...

Ice Cream Containers Used: https://amzn.to/4iJQpt5

Get new recipes to your email inbox every week: https://colleen-christensen.kit.com/r...

My Podcast on Apple: https://podcasts.apple.com/us/podcast...
My Podcast on Spotify: https://open.spotify.com/show/5mgsuyJ...

Be sure to follow me on Instagram →   / no.food.rules  

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XOXO
-Colleen

Download my app, The No Food Rules SociEATy, and get started for free: https://socieaty.app.link/QknTvyE03Fb
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This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately.
This video is provided “as is,” with no representations or warranties, express or implied.
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