Скачать или смотреть What to eat with your kids in January - seasonal fruit & veg (UK) and how to help kids explore them

It's January, so it’s time for the regular monthly run through of seasonal foods for the month, so here are your January foods to add to your shopping list and tempt your children with. We try to help you choose some seasonal foods each month because it’s cheaper and good for the planet but it is also a brilliant way to get children involved in exploring fruit and vegetables when they’re at their freshest and tastiest.
We're coming off the back of a bunch of holidays right now and whatever your family celebrates, chances are you've eaten quite a lot of indulgent food over the last couple of weeks, which is lovely, but you might be looking forward to a more normal routine of family food. So why not start with some seasonal fruit and veg to build some of those meals around?
So let's find out what's in the shop that's in season in the UK right now.

Chapters:
00:00 Introduction
01:15 UK grown January seasonal foods
08:30 Imported January seasonal foods
09:20 Summary and outro

Links in this video:
List of January seasonal foods and activities: https://www.thefoodies.org/seasonal/j...
Our winter seasonal printables for your fridge: https://thefoodiesbooks.com/product/w...
Rhubarb cookies recipe for children to make: https://www.thefoodies.org/rhubarb-co...

The Little Foodies Club food exploration boxes to help your child explore foods: https://thelittlefoodiesclub.co.uk/

Here's a voiced over story set in the veggie patch in January to show your child:    • January Book of the Month - Parsnip meets ...  

For all of our veggie patch stories:    • The Foodies Books - Voiced Over  

#seasonalfood #january #winterfood #lovevegetables #childrensfood #familyfoods #mealplanning #shoppingtips

Our lovely theme music is "Happy Days" by Simon Folwar via Uppbeat

🍓Get more ideas for children's eating, gardening and cooking at https://www.thefoodies.org/

🔊Listen - Food For Kids Podcast: https://podcasts.apple.com/us/podcast...

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