Скачать или смотреть Kill your anxiety | Focus music | Beta waves | Meditation music | Relaxation music | Binaural beats

Kill your anxiety | Anxiety relief music | Stress relief music | Improve your meditation | Beta wave | Relaxation music | Reduce stress | Meditation music | Binaural beats | Enhance psychomotor and mood
#purplemood #binauralbeats #meditation #relaxationmusic


🛑Studies are now showing that the benefits of using binaural beats can help in many areas such as Reduced stress and anxiety. Increased focus, concentration, and motivation. Improved confidence.🛑

WHAT SOUND DO YOU LIKE TO HEAR IN THE NEXT VIDEO❓

WHAT BRAIN FREQUENCY DO LIKE THE MOST (ALPHA, THETA, DELTA, BETA, GAMMA)❓

📝JUST WRITE DOWN IN THE COMMENT SECTION OR DM ME ON INSTAGRAM AND I'LL GOT YOU 💜

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⚠️ NOTE: I highly recommend using headphones for listening to binaural beats
and don't forget to set your volume to 50 or 30 before you start listening
also, you should be in a quiet place for more results.

⭐What are beta waves good for?
Beta Power (and Alpha Power) is a good indicator of how much activity and metabolism is occurring in your brain. Beta tends to become less rhythmic when you are concentrating on something mentally challenging. This correlates with increased blood oxygenation and metabolism in the brain.

⭐How can I increase my brain beta waves?
In my opinion, the easiest way to increase beta waves is by listening to beta binaural beats. Beta binaural beats are nothing more than two tracks, where one is played on each ear at different frequencies. For example, the right ear may have a tone tuned to 220Hz and the left one to 200Hz.