Ajahn Lee Basics of Breathing Part 1

Описание к видео Ajahn Lee Basics of Breathing Part 1

Ajahn Lee is regarded as one of the greatest teachers and meditation masters of the Thai Forest Tradition of the 20th century. Among the forest monks, he devised the most comprehensive meditation instructions and composed the most detailed map of mental absorption. He was one of the first teachers to bring the teachings of the Forest Tradition to the mainstream of Thai society. He is also the master of the mindfulness of breath.

#buddhism #theravada #mindfulness #mindfulnessmeditation

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