I ate NOTHING cooked for 40 days and THIS is what happened…

***SUBSCRIBE for more Vegan Content:    / @vegan.enlightenment  
***About COFFEE:    • MOST people don’t even realize that T...  

90 Days Eating ONLY RAW:
   • 90 Days Eating ONLY RAW vegan food (I...  


Let’s connect:
  / _vegan_enlightenment  

Contact Info: [email protected]

Check out Jeannette’s channel here:
   / @msfitvegan  



SAVORY RECIPES:
   • Cheap Black Caviar (Vegan)  

SWEET RECIPES:
   • VEGAN BROWNIES (Gluten-free, Sugar-fr...  

TOFU RECIPES:
   • Thai Masaman Curry with Tofu chunks (...  

RAW VEGAN RECIPES AND IDEAS:    • Raw Vegan Recipes and Ideas  

CHIA SEEDS RECIPES:    • CHIA SEEDS RECIPES  

00:00 Intro
00:03 Challenge details
00:47 Why I did it
02:48 What happened to my health
04:10 What I ate
04:55 What happened after I ate cooked after the challenge
05:28 My plans
06:05 Overall experience
07:57 Outro

Vegan Shopping List: Essential Grocery Items:
https://vegan.com/food/shopping-list/

Health & Nutrition Articles:
https://nutritionfacts.org/

https://nutritionfacts.org/topics/vit...

https://www.forksoverknives.com/welln...

BOOKS:
Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet by Pamela Fergusson RD PhD
80/10/10 DIET by Douglas N. Graham
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
by Neal D Barnard MD MD FACC
Mucusless diet Healing system by Arnold Ehret
HOW NOT TO DIE by Michael Greger M.D.
HOW NOT TO DIET by Michael Greger M.D.
THE CHINA STUDY by Thomas Campbell and T. Colin Campbell
Whole by T. Colin Campbell
Food Over Medicine by Pamela A. Popper
THE STARCH SOLUTION by John McDougall
Skinny Bitch by Rory Freedman (Author), Kim Barnouin (Author)
Fiber Fueled by Dr. Will Bulsiewicz

DOCUMENTARIES:
‘What the Health’
‘Seaspiracy’
‘Cowspiracy: The Sustainability Secret’
‘The Game Changers’
‘Eating Animals’
‘Milked’
‘Forks Over Knives’
‘Earthlings’
‘Dominion’
‘73 Cows’
‘Blackfish’














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