Mandala Art Coloring| Mandala Coloring step by step| Relaxing| Coloring| Calm| Indian Art|

Описание к видео Mandala Art Coloring| Mandala Coloring step by step| Relaxing| Coloring| Calm| Indian Art|

Mandala coloring is a form of art therapy that involves coloring intricate and symmetrical designs called mandalas. The act of coloring mandalas can be a calming and meditative practice, and it's often used as a way to reduce stress, increase mindfulness, and promote relaxation. Mandalas have been used in various cultures and spiritual traditions as a tool for focusing attention and establishing a sacred space. Coloring mandalas can be a creative and enjoyable way to unwind and express oneself.

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