Which leg press machine is best for knee rehab? | Feat. Tim Keeley | No. 24 | Physio REHAB

Описание к видео Which leg press machine is best for knee rehab? | Feat. Tim Keeley | No. 24 | Physio REHAB

#legpress #kneerehab #kneeinjury #quads

Understand what the difference is between a open chain leg press and a closed chain leg press and which one is best in a knee injury rehab program for building muscle strength in the VMO, quads, and overall leg strength.

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