Dr. Henry Cloud | What Are Boundaries?

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Dr. Henry Cloud says boundaries are an invisible property line that separates everything that is yours from everything that is not yours. They keep the good stuff in and the bad stuff out. Personal boundaries allow you to have ownership over your own thoughts, feelings, actions and reactions, while freeing you from being responsible for anyone else’s. Virtually everyone sets some form of boundaries without thinking about it, but when we consciously define them, we gain a huge degree of control over our happiness, comfort and the quality of our relationships.

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