Sustain Talk VS Change Talk

Part THREE in our series of four on Motivational Interviewing for Beginners! In this video we dive into the third foundational technique of Motivational Interviewing: EVOKING. Evoking is all about supporting the client to witness the ways in which they are "of two minds" entertaining both sustain talk (the self talk that advocates for continuation of the way things are) and change talk (self talk that advocates for a new way of being), the goal being to support the client to lean into and strengthen change talk as a way of deepening intrinsic motivation for the next step actions. Let's dive in!!



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