Christian Yoga for Beginners RENEW YOUR MIND

Sometimes it is very difficult to think positively. Negative thoughts seem to come so easily, but the bible tells us to think about whatever is true, honorable, just, pure, lovely, commendable, excellent, and worthy of praise. The next time a negative thought pops into your mind, replace it with a positive one. Easier said than done, I know, but our thought life is our life. What I mean is that our thoughts create emotions, and our emotions create action. It's time to RENEW YOUR MIND.

This 10 minute morning flow is created for the true Yoga beginner. We stretch all through our body from head to toe. I hope that you find this morning Yoga routine just what you need to start your day off right.

God bless,
Natalie

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