Release Trauma From Your Whole Body

Do you feel like past traumas are still affecting your daily life, leaving you stuck and disconnected from your body? This Kundalini-inspired class offers a unique approach to releasing trauma through dynamic, whole-body movement.

Experience a powerful journey through all seven chakras, from root to crown, as we use breath work and dynamic movements to awaken and move energy upwards through your body. This practice combines gentle yet invigorating movements with conscious breathing, helping to release stored trauma and tension from your physical and energetic bodies. Whether you're new to energy work or a seasoned practitioner, this class offers tools to help you reconnect with your body, process trapped emotions, and move towards healing. Join me to discover how mindful movement can be a catalyst for deep emotional release.

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JOIN MY PROGRAMS HERE 🤸‍♀️
Self-paced online programs to release emotions from your body
👉 https://www.manuelamitevova.com/?utm_...

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FEATURED PRODUCTS 🏷️
Studio K Yogawear
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Moonchild Yoga Mat
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DISCLAIMER

As with any exercise, you take the risk of personal injury when you practice yoga. Please consult with your doctor if you have any underlying conditions, and always listen to your body.
By voluntarily participating in practices on this channel, you acknowledge this risk and release Manuela Mitevova from any liability.