Скачать или смотреть Natural Treatments for Rheumatism and Joint Pain

Herbal medicine has long been used to ease joint pain and rheumatic symptoms. Certain plants contain natural anti-inflammatory and analgesic compounds that may help reduce discomfort.

Turmeric contains curcumin, a compound known for its anti-inflammatory properties. It may help reduce joint swelling and stiffness when used regularly.
Ginger has natural pain-relieving and anti-inflammatory effects and is often used to ease arthritis-related discomfort.
Willow bark has traditionally been used for pain relief and contains compounds similar to aspirin.
Boswellia (frankincense) may help improve joint flexibility and reduce inflammation in chronic conditions.
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