Скачать или смотреть NHS Winter Health Tips: How Older Adults Can Stay Safe & Avoid Hospital Visits

Winter can be a challenging time for older adults, with increased risks of falls, flu, and other health issues. In this video, we share essential tips from NHS Humber Health Partnership to help seniors stay healthy and out of hospital this winter. Learn how to keep warm, stay active, and maintain social connections to boost your wellbeing. From heating your home to wearing the right clothing and staying hydrated, these practical tips can make a big difference. Don’t forget to like, share, and subscribe for more health and wellness advice!
Key topics covered:
Why older adults are more vulnerable in winter
Tips to keep your home warm and safe
Importance of staying active and hydrated
How social contact can improve wellbeing
Practical advice for preventing falls and illnesses
WinterHealthTips #NHSAdvice #SeniorHealth #StaySafeThisWinter #AvoidingHospital