Скачать или смотреть Brain Food Fix: why Keto Diet helps people get better - Nicole Laurent

Brain Food Fix: why Keto Diet helps people get better - Nicole Laurent

Join Claire McDonnell Liu, health researcher and Family Health Lab podcast host, in conversation with Nicole Laurent, Mental Health Counsellor.

Listen as Nicole shares:-
the fundamental foods our brain needs to function and to heal.
why a Keto brain energy diet is so much more effective than CBT, or even EMDR.

Nicole combines traditional psychiatry treatments alongside Keto Diet therapy for teen and adult clients for a variety of mental health and mood disorders.

In this discussion Nicole Laurent shares the profound improvements for for mental illness and neurological issues she sees in her practice - use ketogenic dietary therapy.

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03:18 Adolescents are quick to self-diagnose
04:19 Teens: It's not their personality, diagnosis can change.
06.00 Positivity over neuro-divergence is fantastic, however avoid limiting teens longterm.
24:42 Negligent to deny people suffering with mental ill health keto diet therapy
22:47 Offering improved brain energy first, then apply traditional therapies
27:00 Nicole’s chronic pain syndrome, and how she met criteria for Stage 1 Alzheimer's Disease
27.56 Dom D’Agostino’s cool diver exogenous ketones trial
28.15 Will Cole’s podcast informed Nicole on potential benefits of Ketosis
39.00 Adolescent brain foods and micronutrient needs
40:00 Nicoles mental health resources for families


Nicole Laurent, is a Licensed Mental Health Counselor, winner of The Baszucki Brain Research Fund and the Milken Institute Metabolic Mind Award and founder of mentalhealthketo.com.

Listen as Nicole explains how the ketogenic metabolic diet therapy has helped her clients, enabling them to make huge gains, once their brain energy has improved.



Family Health Lab Podcast: Game Changers S1: E16
Interviewer: Claire McDonnell Liu, Nutritionist
Episode time: 47:17
Tech: www.0ad.com.au


Links:
MentalHealthKeto.com
DiagnosisDiet.com Dr Georgia Ede
Metabolic Multipler
PschiartryRedefined.org webinars

Thank you for listening!

IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.