Скачать или смотреть 3 Secrets to building muscle with minimal equipment

👇👇New 6 Week Strength Cycle Starts This Monday 9/8! No better time to join than right at the beginning of a cycle!
🛎️ Get 75% off your first 4 weeks of functional strength, hypertrophy & mobility workouts you can do from home - https://patdamiano.com/projectbellple...
You don’t need a ton of space
You don’t need a ton of equipment
You don’t need a ton of time

📝My 20 Best Kettlebell Complexes - https://patdamiano.com/complexes?vide...

👉🏻I Did 900 Days Of Kettlebell Training -    • I Did 900 Straight Days of Kettlebell Trai...  
👉🏻 4 Rules To Get Strong & Build Muscle From Home -    • 4 Rules to Get Strong & Build Muscle From ...  
👉🏻3 Massive Gains from One Simple Kettlebell Strategy -    • 3 Massive Gains from One Simple Kettlebell...  
👉🏻A Few KBs & 40 Minutes Is All You Need -    • A Few Kettlebells & 40 minutes is All You ...  
👉🏻What Kettlebell Weight To Start With -    • What Kettlebell Weight Should You Start With?