Episode 41: Communication and Connection | Not Your Typical Leadership Coaching Podcast

In this episode, Bill Tierney and Dr. Martin Kettelhut delve into common communication challenges, exploring the human tendency to create disempowering stories when communication lapses occur. Bill shares personal anecdotes about missed communications and the importance of allowing space between stimulus and response. They discuss methods to enhance communication skills, the impact of unprocessed beliefs on conversations, and practical strategies for staying connected even when disagreements arise.

Timestamps:
00:00 Introduction and Apology
02:15 The Human Predicament
04:50 Creating Space Between Stimulus and Response
08:56 Personal Experiences with Antidepressants
09:56 Meditation and Finding Inner Space
15:50 Communication Breakdowns and Solutions
21:47 Balancing Work and Personal Life
33:47 Commitment and Connection in Relationships
38:18 Humility and Knowing Oneself
40:04 Conclusion and Reflections
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Links and Resources:
• Internal Family Systems - https://ifs-institute.com/
• Bill Tierney Coaching - https://www.billtierneycoaching.com/
• Listening is the Key, Dr. Kettelhut’s website - https://www.listeningisthekey.com/
• Marty’s new book, Leadership as Relation - https://amzn.to/3KKkCZO
• Marty’s earlier book, Listen… Till you Disappear - https://amzn.to/3XmoiZd

➡️ To learn more about the Internal Family Systems Model, visit the website at ⁠⁠www.billtierneycoaching.com/about-ifs⁠.
🎙️Listen to Not Your Typical Leadership Coaching Podcast at https://www.billtierneycoaching.com/p..., available on Spotify, Apple, and YouTube!
➡️Join the Parts Work Practice Facebook group:   / partsworkpractice  
➡️Attend IFS Coaching Group Sessions. Visit: www.billtierneycoaching.com/ifs-coaching-groups
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📞To schedule a free 20-minute Introduction, go to https://billtierneycoaching.com/contact

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