1. KAIRI CHI DAL
A comforting Maharashtrian dal made with raw mango, coconut, and a punch of garlic tadka - tangy, mellow, and soul-warming.
INGREDIENTS:
• 1 large raw mango (cut into medium pieces)
• 2 cups toor dal (soaked for 2–3 hours)
• ½ tsp turmeric powder
• 1 pinch hing (asafoetida)
• 5 green chillies
• 1” piece ginger (finely chopped)
• ½ cup freshly grated coconut
• 2–3 tsp sugar
• Salt to taste
• 2 tbsp freshly chopped coriander
Tadka (Tempering):
• 2 tbsp oil
• 1 tsp mustard seeds
• 5 cloves garlic (crushed)
• 1 pinch hing
• 3 dry red chillies
• 1 sprig curry leaves
METHOD:
Cook the Dal:
• Pressure cook or boil 2 cups of soaked toor dal with turmeric powder and a pinch of hing until soft.
Flavour the Dal:
• To the cooked dal, add:
• 5 green chillies
• Raw mango pieces
• 1” finely chopped ginger
• ½ cup freshly grated coconut
• 2–3 tsp sugar
• Salt to taste
• 2 tbsp chopped coriander
Simmer:
• Cover and bring to a boil.
• After 5 minutes, stir gently and continue cooking for a few more minutes until the raw mango softens and flavors meld.
Prepare the Tadka:
• Heat 2 tbsp oil in a small pan.
• Splutter 1 tsp mustard seeds.
• Add 5 crushed garlic cloves and sauté till golden.
• Add a pinch of hing, 3 dry red chillies, and a sprig of curry leaves.
• Pour the hot tadka over the dal and mix gently.
2. BHINDI AMTI
A creamy, coastal-style okra curry blended with fresh coconut, chilies, yogurt, and finished with a fragrant garlic tadka.
INGREDIENTS:
• 4 tbsp oil
• ½ kg bhindi/okra (cut into 1” pieces)
• ½ fresh coconut
• 1 cherry-sized tamarind
• 3 green chillies
• 2 dry red chillies
• 2 cups water (1 cup for grinding, 1 cup for thinning curry)
• Salt to taste
• ½ cup yogurt (whisked well)
Tadka (Tempering):
• 2 tbsp coconut oil
• 4 cloves garlic (crushed)
• 1 tsp mustard seeds
• 1 sprig curry leaves
METHOD:
Cook the Bhindi:
• Heat 4 tbsp oil in a pan.
• Add ½ kg okra (cut into 1” pieces) and sauté until lightly golden and no longer slimy.
Prepare the Coconut Paste:
• Grind together:
• ½ fresh coconut
• A cherry-sized piece of tamarind
• 3 green chillies
• 2 dry red chillies
• 1 cup of water
• Blend to a fine paste.
Make the Amti:
• Add the ground paste to the sautéed bhindi.
• Add another 1 cup of water and salt to taste.
• Reduce the flame and stir in ½ cup of whisked yogurt.
• Important: Stir continuously to prevent curdling.
• Let it simmer on low heat until thick and well-blended.
Prepare the Tadka:
• Heat 2 tbsp coconut oil.
• Splutter 1 tsp mustard seeds.
• Add 4 crushed garlic cloves and fry till golden.
• Add 1 sprig of curry leaves.
• Pour the tadka over the simmered amti. Cover and let it rest for a few minutes before serving.
3. TIKHAT BATATA BHAJI
Spicy, garlicky, and nutty potato stir-fry made with a signature peanut-chili paste—this one packs bold flavor in every bite.
INGREDIENTS:
Spice Paste:
• 2 tbsp oil (for sautéing paste)
• 12–13 large garlic cloves
• 4 green chillies
• 7 dry red chillies
• ½–¾ cup peanuts
• 4 tbsp oil
• 1 tsp cumin seeds
• 1 sprig curry leaves
• 1 kg potatoes (boiled & chopped into 1” cubes)
• ¾ tsp turmeric powder
• Salt to taste
• Garlic-chilli-peanut paste (from above)
• 1 tsp garam masala
• Juice of 1 lemon
• Fresh coriander for garnish
METHOD:
Make the Spice Paste:
• Heat 2 tbsp oil in a pan.
• Sauté:
• 12–13 large garlic cloves
• 4 green chillies
• 7 red chillies
• Once aromatic, remove from the pan and transfer to a mixer jar.
• In the same oil, sauté ½–¾ cup peanuts till golden. Add to the jar.
• Let everything cool, then grind to a coarse paste without adding water.
Prepare the Bhaji:
• Heat 4 tbsp oil in a large pan.
• Splutter 1 tsp cumin seeds.
• Add 1 sprig curry leaves.
• Add 1 kg boiled and chopped potatoes.
• Sprinkle ¾ tsp turmeric and salt to taste.
• Add the ground garlic-chilli-peanut paste.
• Mix gently until potatoes are well coated.
Finish:
• Add 1 tsp garam masala.
• Squeeze in the juice of 1 lemon.
• Garnish with fresh coriander.
• Serve hot with puris or dal-rice!
Note:
These recipes bring the soul of Maharashtra to your plate—bold, comforting, and full of tradition. Simple flavors, big memories. 💛✨
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Produced by: Shivani Jaiswal, Shashank Alshi, Vishnu Pillai
Maharashtrian recipes, Kairi chi dal recipe, Bhindi amti recipe, Batata bhaji recipe, Authentic Maharashtrian food, Raw mango dal, Coconut okra curry, Spicy potato bhaji, Indian vegetarian recipes, Traditional Indian recipes, Summer Indian recipes, Regional Indian food
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#TraditionalIndianFood #DesiFlavors #RegionalRecipes #IndianHomeCooking #SummerIndianRecipes
#VegetarianDelights #FoodFromTheHeart #ComfortFoodIndia #MarathiCuisine
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