Скачать или смотреть How to coach introverts and extroverts together?

You walk into a session.
Some athletes are buzzing, chatting, full of energy.
Others are quiet, hanging back, just taking it in.

If you only coach to the loud ones, you lose the quiet ones.
And if you only coach to the quiet ones, you lose the loud ones.

Science shows introverts and extroverts process stimulation differently.

Extroverts thrive in high-energy, fast-paced drills.
Introverts prefer space to think, reflect, and work in smaller groups.

So as a coach, design for both.
Mix the buzz with moments of reflection.
Pair high-energy games with quieter partner work.

When every personality feels seen, you do not just grow athletes.
You grow a team.

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