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➡️INGREDIENTS FOR PEARL MILLET / BAJRA PORRIDGE || Kambu kanji :
Pearl millet/ kambu / bajra - 1/2 cup
Oil - 1 tbsp
Water - 2 & 1/2 cup + 1 cup
Salt - as required
Cumin seeds - 1/2 tsp
Mustard seeds - 1/2 tsp
Black gram - 1/2 tsp
Curry leaves - few
Onion - 1/4 cup
Carrot - 1/4 cup
Beans - 1/4 cup
Green peas - 1/4 cup
Sweet corn - 1/4 cup
Broccoli - 1/4 cup
Cauliflower - 1/4 cup
Green chilli - 2 to 3
Coriander leaves - few

▶️MORE DIABETIC FRIENDLY RECIPES -
   • Diabetic friendly recipes  

➡️Cabbage soup recipe , Diabetic breakfast :
   • #diabeticrecipes || டயட் ரெசிபி in TAMIL |...  

➡️Barley Kanji in tamil:
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➡️Samba rava pongal in tamil :
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➡️ Pacha payir idly in tamil :
   • #diabeticrecipes அரிசி சேர்க்காத மிக சத்தா...  

➡️ No rice pacha payiru dosa :
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▶️Weight loss diet plan in tamil:
   • Weight loss diet plan  

▶️Healthy recipes in tamil:
   • Healthy recipes in tamil  

▶️Weightloss recipes in tamil:
   • Weight loss recipes in tamil  

▶️Oats recipes in tamil:
   • Oats recipes in tamil  

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