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Ghosted by a Girl: I texted her twice with no response, then I Built a Mission

Believe in Yourself Every Second — Through Mind Hygiene®

Free Mind Hygiene® PDF: ACES Your Life with Mind Hygiene® every 90 minutes for life
https://mindhygieneguide.myflodesk.co...

ACES -- Accept Your Awareness | Communicate Your Compassion | Embrace Your Empathy | Soften The Process

Mind Hygiene® is based on medical evidence from over 4,100 patients I’ve seen since 2021.
A retrospective outcomes study is currently being prepared for publication.

Preliminary results show:
• Increased self-belief and emotional independence
• Reduced anxiety, depression, and ADHD symptoms by 70–80%
• Improved ability to feel good 70–80% of the day, even while living alone
• Higher self-compassion, clarity, and resilience using the ACES framework

I’m dhruvaMD, a board-certified family doctor with 26 years of experience and over 1,200 honest reviews online

#breakup #breakuprecovery #healingafterbreakup #heartbreak #emotionalhealing #ghosted

0:00 - Journey from self-hate to self-love took me 5 years of being alone and single
0:23 - You just got ghosted when you didn’t do anything wrong, I know how you feel
1:10 - I’ve been single for 10 years, and 7 years of that on purpose
1:39 - I just got ghosted recently, and here’s what I did to stay within my core values
1:57 - Of course I want to find out what happened
2:56 - ACES your life with Mind Hygiene® by writing for 1 second every 90 minutes to Believe In Yourself, which is based on medical evidence from Cognitive Behavioral Therapy (CBT)
5:04 - Here’s a study for you on Cognitive Behavioral Therapy (CBT)
6:05 - Spokey, my domestic short hair cat, finally makes a cameo 😄
7:22 - Activate your prefrontal cortex by decreasing the limbic hijack that occurs with ghosting and start writing. A lot
9:14 - I never want to be disciplined or sacrifice. I do it anyway, because it is an investment in my Mind Health.
9:53 - All of those years suffering, living alone, were not wasted. GOD had a higher purpose for me
10:46 - Why She Ghosted You — The Truth Nobody Tells You is up next


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DISCLAIMER: This video is for educational and inspirational purposes only and does not constitute medical advice. If you are struggling with your mental health, please consult a licensed professional in your area.