External Validation vs. Internal Validation: Where Does Your Worth Come From?

In today’s world, it’s easy to get caught up in seeking approval from others. Whether it’s through social media likes, compliments, or even success at work, we’re often conditioned to believe that external validation is what gives us value. But is that really true? Is the worth of who you are determined by the opinions and praise of those around you? Or is it something deeper and more profound that comes from within?

Understanding the difference between external validation and internal validation is crucial to living a more fulfilling, authentic, and empowered life. Let's dive into what these concepts mean, how they affect our sense of self, and why shifting towards internal validation is key to true happiness.

Ultimately, the key to living a fulfilling and authentic life is recognising that your worth comes from within. External validation can be nice, but it should never be the foundation of your self-esteem. By cultivating internal validation, you free yourself from the need for approval and step into your true power.























































📄 ABOUT ME:
My mission is to help women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

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