Скачать или смотреть Get to Know Your Nervous System, with Megan Sherer | A Mindful Discovery

Join holistic therapist and relationship expert Megan Sherer for a lesson in getting to know your nervous system through the lens of your social relationships.

It’s time to move from the disempowered experience of loneliness to an empowered version of singlehood—one filled with joy, adventure, play, passion, and all the other things that you thought you had to wait for the perfect person to experience. You are that person, and that time is now according to Sherer.

She shares her mission—how to fall in love with your own life and be unwilling to waver in the pursuit of a relationship as strong as the one you build within yourself.

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Megan Sherer is a licensed holistic therapist and relationship mentor whose mission is to help others connect to their most authentic expression of love. She teaches women how to prioritize self-care to build confidence, healthy relationships, and a strong sense of purpose. She hosts the “Well, Then” podcast and founded the nonprofit organization Be More and the self-guided therapy app The Self Care Space. She lives in Washington and travels to lead women’s retreats.

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