Скачать или смотреть What I Eat EP - 12 || The 2,000% Tofu Protocol. 🧪 | Zero Carb ASMR

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The Golden Tofu Protocol: Bioavailable Ghee Fry 🧪
Welcome to a new metabolic discovery. In this Zero Carb ASMR routine, we demonstrate the "Golden Protocol" to maximize the nutrient density of a simple tofu meal using raw turmeric and ghee.

The 2,000% Absorption Rule: By combining Raw Turmeric with black pepper and healthy fats from ghee, we increase curcumin absorption by up to 2,000%.

Metabolic Ghee Fry: We use grass-fed ghee as the carrier oil to ensure all fat-soluble nutrients are fully bioavailable.

Zero Carb Standard: This routine focuses on clean, low-carb ingredients designed for metabolic health and energy.

Silent Kitchen Experience: No voice, no face—just the high-quality shotgun mic audio of a perfect golden sizzle.

Sound On. Carbs Off. 🎧

⚠️ Disclaimer: This video documents a personal nutrition protocol for educational purposes and is not medical advice. Consult with a healthcare professional before making dietary changes.