Trail Running for Beginners || REI

Whether you’re looking for a way to shake up your running routine or are getting into running for the first time, trail running is an incredible way to experience your favorite outdoor spaces. In this video, Kelsey talks about what you need to know before you hit the trail. Check it out, then head into your local REI to talk to the experts.

Check out our video on choosing trail running shoes:    • Trail Running: How to Choose Shoes ||...  
How to carry your running gear:    • How to Carry Your Gear for Trail Runn...  
Trail running techniques:    • Trail Running: Techniques || REI  

And check out Trail Run Project to find your next running trail: https://www.trailrunproject.com
To learn more about trail running, check out our articles: https://www.rei.com/learn/series/intr...
And click here to shop our selection of running gear: https://www.rei.com/c/running

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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.

Shop REI.com: https://www.rei.com/
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Learn something new: https://www.rei.com/learn/expert-advice
Find a trail: https://www.rei.com/h/adventure-projects
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