Скачать или смотреть Ep. 229: Age-Proof Your Brain – How Music Can Help Prevent Alzheimer's and Keep You Sharp for Lif...

What if Alzheimer's isn't inevitable – and your brain is far more changeable than you've been led to believe? World-renowned neurologist Dr. Majid Fotuhi shares groundbreaking research from his new book showing that cognitive decline can often be delayed, prevented, and even reversed – and how music uniquely strengthens the brain's memory, attention, and emotional networks. If you've ever wondered whether playing, singing, or even listening to music can truly keep you sharp as you age, this conversation will give you hope – and a practical path forward.


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