If you’re a man over 60 and find yourself waking up at night to urinate, struggling with a weak stream, or feeling constant pressure — your prostate is trying to tell you something.
In this video, we reveal 6 hidden causes of prostate enlargement (BPH) that most men completely ignore — from refined foods and belly fat to liver overload, toxic oils, and even dairy. You’ll finally understand why your prostate keeps growing even when you think you’re doing everything right.
Discover how simple daily changes — like eating cruciferous vegetables, avoiding inflammatory oils, and supporting your liver — can naturally shrink an enlarged prostate, improve urinary flow, and restore your energy and confidence.
These aren’t gimmicks or magic pills. They’re science-backed lifestyle shifts every man over 60 should know.
Stay to the end for a bonus nighttime habit that helps calm your bladder and lets you sleep through the night again.
👉 Watch until the end — your health, sleep, and freedom depend on it.
🔔 Subscribe for more natural men’s health tips on prostate, hormones, and vitality after 60.
#prostatehealth #menover60 #seniorhealth #shrinkenlargedprostate #prostatehealthtips
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Welcome to Flow Health Seniors – Where Strength, Vitality, and Wisdom Flow Together.
At Flow Health Seniors, we believe that growing older doesn’t mean slowing down—it means evolving into your most empowered, vibrant self. Our mission is simple: to help seniors feel stronger, sleep better, think clearer, and live with purpose—naturally.
With a focus on real solutions for real people, we bring you science-backed insights, practical lifestyle tips, and compassionate guidance to support every aspect of aging well. From natural ways to manage prostate health and circulation, to boosting mental clarity, vitality, and emotional resilience—we’re here for every step of your journey.
Explore a wide range of videos designed just for you:
• Holistic approaches to men’s health
• Nutrition tips tailored for 60+ wellness
• Gentle fitness and mobility routines
• Tools for better sleep, memory, and mood
• Inspiration for a more active, joyful life
Whether you’re managing health concerns, seeking to stay independent, or simply wanting to feel more like you again—Flow Health Seniors is your trusted companion.
We honor the wisdom of age, and we’re here to help you live fully—mind, body, and spirit.
Subscribe to Flow Health Seniors today and join a community that values health, dignity, and lifelong vitality. Your best years still lie ahead—let them flow.
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Disclaimer: This video is for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new diet, supplement, or exercise program.
The information presented here is based on publicly available research, general wellness knowledge, and personal opinions. Results may vary from person to person.
If you are experiencing symptoms such as chest pain, shortness of breath, severe dizziness, or any other urgent medical condition, seek immediate medical attention.
The creators of this video are not responsible for any loss, injury, or damages arising from the use or misuse of the information provided. Watching this video means you acknowledge and agree to these terms.
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