Astragalus root benefits | Nourishing Herbal Infusions

This 14 part series on Nourishing Herbal Infusions is from our course The Art of Frugal Nutrition | http://www.herbrally.com/frugalnutrition

TABLE OF CONTENTS

INTRODUCTION
1) Meet Your Teacher: Brighid Doherty |    • Meet Your Teacher: Brighid Doherty | ...  

2) Intro to Nourishing Herbal Infusions |    • Intro to Nourishing Herbal Infusions ...  

3) The Frugality of Infusions |    • The Frugality of Nourishing Herbal In...  

4) How to Make Nourishing Herbal Infusions |    • How to Make Nourishing Herbal Infusions  

TOP HERBS
5) Oatstraw |    • Oatstraw nourishing herbal infusion b...  

6) Nettle |    • Nettle nourishing herbal infusion ben...  

7) Linden |    • Linden nourishing herbal infusion ben...  

DEBATED HERBS
8) Red Clover |    • Red clover nourishing herbal infusion...  

9) Comfrey |    • Debated Herbs: Comfrey Leaf Infusion  

ADAPTOGENIC HERBS
10) Schisandra |    • Schisandra berry benefits | NOURISHIN...  

11) Astragalus

TONIC HERBS
12) Rosehips |    • Benefits of rose hips | Nourishing He...  

13) Chickweed |    • Benefits of chickweed | Nourishing He...  

THE FINALE
14) Top 10 Takeaways & Closing Thoughts |    • Top 10 Takeaways & Closing Thoughts |...  

VIEW THE FULL PLAYLIST |    • The Ultimate Guide to Nourishing Herb...  

DESCRIPTION

Nourishing herbal infusions are one of the best and most effective ways to get deep nutrition without spending a lot of money.

Brighid Doherty is a true expert when it comes to these potent herbal beverages, so much so that she wrote an entire book on the subject!

This module is over three hours long.

You’re going to learn everything you ever wanted to know about nourishing herbal infusions and some of the herbs you’ll be using. Brighid covers some of the more common herbs used, some controversial ones, and even goes over a couple of adaptogens.

After completing this module, you’re sure to start incorporating this frugal nutrition staple into your self care routine!

Cheers.

A HUGE thank you to Brighid Doherty for teaching this class.

LEARN MORE ABOUT BRIGHID

Solidago School of Herbalism | https://www.solidagoherbschool.com/

Brighid on Instagram |   / solidagoherbschool  

Brighid on YouTube | ‪@thesolidagoschoolofherbali9‬

The Healthy Herb Podcast | https://bleav.com/shows/the-healthy-h...

BOOK: Drinkable Herbal Healing Infusions | https://amzn.to/49wONio

The Herbalist Hour Interview with Brighid |    • Brighid Doherty | The Herbalist Hour ...  

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