Скачать или смотреть How to Prevent Cancer: Doctor Explains Risk Factors, Diet, Genetics & More | Dr. Tim Tiutan

Is cancer preventable—and if so, how much control do we really have? In this episode of Glowlab, board-certified internal medicine physician Dr. Tim Tiutan breaks down the biggest cancer risk factors and what you can actually do to lower your risk. We talk about everything from alcohol and obesity to the Mediterranean diet, microplastics, colon cancer, early detection, and even genetic predispositions. Whether you're curious about prevention, looking for credible advice, or trying to separate myth from fact, this episode is packed with useful, science-backed insights.

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CHAPTERS:
00:00 Intro
01:27 About Dr. Tim
03:11 Cancer Risk
06:49 Alcohol
11:07 Obesity
11:56 Mediterranean Diet
15:59 Colon Cancer
18:50 Cancer Prevention
21:16 Genetic Predisposition
22:06 Early Detection
26:02 Microplastics & Forever Chemicals
35:07 Supplements & Wellness
37:56 Signs to Get Checked
39:31 Subscribe!

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