How much weight to gain in pregnancy?- Dr. Shefali Tyagi

Описание к видео How much weight to gain in pregnancy?- Dr. Shefali Tyagi

This question is very common and it all depends on your pre pregnancy weight. If you are of average weight, the weight gain you will have is about eleven to fifteen kilograms. . It depends on the BMI (Body Mass Index) where the weight in kilograms is divided by height in meter square and that tells us how healthy you are.. If you are under weight, you can gain from twelve to eighteen kilograms, if you are overweight, then six to eleven kilograms and if you are obese, five to nine kilograms is more than sufficient..

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