Скачать или смотреть Higa Crew "PR session" w/ Chris, John Whisman, Kristyn Whisman, Laurion Burchall, and Zack McCarley

Farmers walks, tire flipping, log pressing, keg loading

This was an AWESOME workout, flat out everyone had some sort of a PR. Most of this video is PR footage.
BW:
Chris 150lbs
John 200lbs
Kristyn 138lbs
Laurion 233lbs
Zack 238lbs

Pro Strongman Zack McCarley Athlete Page:
  / 328117483891221  

Training logs!
T-Nation
http://tnation.t-nation.com/free_onli...

Rx Muscle
http://forums.rxmuscle.com/showthread...

USP labs
http://usplabsdirect.com/showthread.p...

Sugden Barbell
http://www.sugdenbarbell.co.uk/forum/...

Muscle and Fitness
http://boards.muscleandfitness.com/ph...

Bodybuilding.com
http://forum.bodybuilding.com/showthr...

Anabolic Minds
http://anabolicminds.com/forum/workou...

Marunde Muscle
http://www.marunde-muscle.com/forum/s...

Viking Strength Forum
http://vikingstrength.com/viking-stre...