NIGHT WAKINGS | 3 year old Wakes Up at Night | Sleep Training

What is the deal with 2am wake ups? Night Wakings are tough. When your 3 year old wakes up at night, it’s time to get some sleep training help.

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Let’s set the scene: Your kid is sound asleep in their cozy room, with all the loveys, a nightlight, and the white noise machine. All the sleep tools.

😕 So, why the heck do they keep waking up in the middle of the night???

This is one of the most frustrating sleep problems. Because you’re dead asleep, too, and all you want is for this to NOT be happening, for your child to sleep through the night.

Let’s look at exactly why it IS happening. Why is your kid waking up at night?

There are typically 3 main causes of frequent night waking… and the last one is probably the culprit at your house.

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0:00 Intro
0:24 Why do night wakeups happen???
0:32 Cause 1: Nightmares
1:14 Cause 2: Night Terrors
3:10 Cause 3: Kids are too reliant on parents
6:30 The key to peaceful sleep/ eliminating overnight wakeups

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